Athletics Development Programme


Regarded widely as the optimal sport development framework for student-athlete, Long-Term Athlete Development (LTAD) is a pragmatic and scientific approach whereby a systematic, integrated system is built around developing student-athletes while identifying the appropriate competition levels at each stage.

In our Athletics Development programme, our aim is to develop student-athletes optimally based on Long-Term Athlete Development (LTAD) principles. Our Athletics Development programme framework comprises three key stages that is specially catered to the needs of the student-athletes aged 13 to 19 years old.

  • Learning to Train

  • Training to Train

  • Training to Compete

Through this programme, we identify and develop potential and aspiring athletes, providing them with exceptional opportunities to achieve sporting excellence in the following areas:

  • Personal Excellence

  • Pride and Passion

  • Holistic Development of the Athlete

  • Character and Sportsmanship

  • Emerging Leadership

  • Improved Athletic Performance


Tuesday: 4PM@Kallang Practice Track

Thursday: 4:30PM@Kallang Practice Track

Saturday: 8AM@Bishan Stadium

*Subjected to changes